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duce3425
Journal
23 Mar 12
duce3425's Journal, 23 March 2012
duce3425's Profile
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Weigh In record (no journal entry) for 23 March 2012
346.0 lb
Lost so far:
3.0 lb
.
Still to go:
146.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 March 2012:
3082 kcal
Fat: 225.72g | Prot: 237.01g | Carb: 17.32g.
Breakfast:
blue cheese dressing, green beans, Egg.
Lunch:
cheese, bacon greese.
Dinner:
lettuce, soybean mayo, cheese, hamburgur patty.
Snacks/Other:
chunk white tuna, string cheese, water.
more...
3823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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