Weigh In record (no journal entry) for 23 March 2012
|
185.0 lb
Lost so far: 32.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2012:
|
1460 kcal
|
Fat: 74.41g | Prot: 69.09g | Carb: 131.78g.
Lunch: Cauliflower, Red Wine, Crockpot Chicken Chili, Ground Beef, Mayonnaise, Oroweat Winter Wheat Bread, Ranch Dressing, Cheddar Cheese, Romaine. Dinner: Sugar Free Syrup, Fiber One, Blueberries, Zoi Greek Plain Yogurt Traditional Style. Snacks/Other: Almonds. more...
|
steady weight
|
|
Other Related Links
Members
|
1Sista's weight history
|