Weigh In record (no journal entry) for 19 July 2017
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141.8 lb
Lost so far: 7.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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1172 kcal
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Fat: 68.10g | Prot: 53.23g | Carb: 95.63g.
Breakfast: Tía Maruca Galletas de Arroz, Maní, Manzana. Lunch: Aceitunas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Papa Cocida, Carne. Dinner: Huevos Revueltos (Enteros, Cocidos), Tía Maruca Galletas de Arroz, Dolce Gusto Cafe Au Lat. Snacks/Other: Crema de Leche. more...
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losing 0.9 lb a week
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Angel souza barros's weight history
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