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Sara Collins
Journal
23 Mar 12
Sara Collins's Journal, 23 March 2012
Sara Collins's Profile
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Weigh In record (no journal entry) for 23 March 2012
120.3 lb
Lost so far:
0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
893 kcal
Fat: 24.30g | Prot: 69.16g | Carb: 106.98g.
Breakfast:
Tuna.
Lunch:
Navels Oranges .
Dinner:
Tuna, Steamfresh Asian Medley, Fuji Apples.
Snacks/Other:
Only Eight, Almonds .
more...
1639 kcal
Activities & Exercise:
Exercise machine (fast) - 5 minutes, Running - 6/mph - 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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