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Watts3252
Journal
19 Jul 17
Watts3252's Journal, 19 July 2017
Watts3252's Profile
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Masturbated today.
213.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2017:
505 kcal
Fat: 30.39g | Prot: 18.29g | Carb: 61.95g.
Breakfast:
Seman in Coffee, Banana.
Lunch:
Jif Extra Crunchy Peanut Butter, Oscar Mayer Beef Hot Dogs Franks, 365 Pineapple Snack Bowls.
Snacks/Other:
Water (Bottled).
more...
2332 kcal
Activities & Exercise:
Walked nude on my treadmoll - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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