Weigh In record (no journal entry) for 23 March 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1173 kcal
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Fat: 49.59g | Prot: 18.21g | Carb: 98.14g.
Breakfast: French Vanilla Liquid Coffee Creamer. Dinner: Giant White Bread, Egg Salad. Snacks/Other: Diet Coke, Superior Rum. more...
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gaining 21.0 lb a week
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