Weigh In record (no journal entry) for 15 March 2012
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149.9 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2326 kcal
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Fat: 41.19g | Prot: 80.83g | Carb: 314.72g.
Breakfast: Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Panna Cotta, Ligne Ambré, Café Expresso. Lunch: chocolate soft marshmallows, Coquilles Saint-Jacques, Côtelette de Porc, Chou Rouge, Baguette, Vin de Table Blanc, Vin de Table Rouge. Dinner: Limande, Haricots Verts Cuits (à partir de Frais). more...
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2468 kcal
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Activities & Exercise:
Vélo elyptique - 35 minutes, Running - 7/mph - 25 minutes, Exercise machine (moderate) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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