Weigh In record (no journal entry) for 14 March 2012
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149.9 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1411 kcal
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Fat: 48.16g | Prot: 79.17g | Carb: 163.88g.
Breakfast: Ligne Ambré, Café Expresso. Lunch: Oranges, Pommes Rissolées, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Jaune d'Oeuf, Spaghetti. Snacks/Other: Confiture Allégée Abricot, Lait Écrémé en Poudre, Oeuf, Blanc d'Oeuf, Pommes. more...
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2488 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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steady weight
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