Weigh In record (no journal entry) for 11 March 2012
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149.9 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2580 kcal
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Fat: 70.48g | Prot: 97.53g | Carb: 245.43g.
Breakfast: Champagne, Sucre Ligne, Café Expresso. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Forêt Noire, Pain Blanc, Petits Pois Cuits (en Conserve), Haricots Verts Conserve, Blanc de Dinde et de Peau, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Fromage Cantal, Vin de Table Rouge, Pizza Jambon Fromage, Pizza au Fromage, Whisky. more...
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2205 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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steady weight
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