Weigh In record (no journal entry) for 08 March 2012
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149.9 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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2166 kcal
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Fat: 67.17g | Prot: 74.61g | Carb: 193.22g.
Breakfast: Panna Cotta Coulis de Framboise, Café Expresso, Sucre Ligne. Lunch: Chaussee aux Moines, Coulommiers Destrier, Carottes Râpées Assaisonnees, Flan, Baguette, Lasagne à la Viande, Oeuf (Entier), Vin de Table Rouge, Vin de Table Blanc. Snacks/Other: Pain d'epices Eco+. more...
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2318 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Rameur
- 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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