Eric62430's Journal, 04 March 2012

152.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 39.51g | Prot: 166.65g | Carb: 112.01g.   Breakfast: 1Sachet Délice Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Mini Baguettes Pré Cuites, Petits Filous, Beurre Demi Sel, Patate, Navet Cuit, Gigot Roti. Dinner: Fromage Blanc 0%. Snacks/Other: Champagne. more...

2174 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...