Weigh In record (no journal entry) for 23 March 2012
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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307 kcal
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Fat: 5.96g | Prot: 29.49g | Carb: 31.93g.
Breakfast: Light String Cheese, Carb Balance Tortillas, Coffee, Milk (Nonfat) , Vi-Shape Nutritional Shake. more...
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steady weight
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kspoonmore's weight history
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