Weigh In record (no journal entry) for 19 July 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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875 kcal
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Fat: 14.56g | Prot: 105.15g | Carb: 100.92g.
Breakfast: Green Olives, Red Cabbage, Sirena Tuna in Springwater, Kale, Mushrooms, Bean Sprouts, Red Onions, Bell Peppers, Carrots, Cherry Tomatoes. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Woolworths Select Skinless Chicken Breast Fillets, Red Cabbage, Cauliflower, Cooked Brussels Sprouts, Green String Beans. more...
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gaining 0.4 lb a week
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stevezane's weight history
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