Weigh In record (no journal entry) for 23 March 2012
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178.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1784 kcal
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Fat: 60.08g | Prot: 68.54g | Carb: 208.77g.
Breakfast: Butter, Whole Wheat Bagel. Lunch: Pretzel Sticks. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Rum, Clif Bar - Chocolate Brownie. more...
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losing 0.8 lb a week
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zylofraggins's weight history
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