Weigh In record (no journal entry) for 19 March 2012
|
199.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 March 2012:
|
1049 kcal
|
Fat: 30.74g | Prot: 146.88g | Carb: 40.41g.
Breakfast: muller light. Lunch: salmon, chicken breast, poached egg. Dinner: aspartame, egg, quark, oat bran, steak, salmon fillet. Snacks/Other: bernard matthews. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynseybrooks's weight history
|