Weigh In record (no journal entry) for 23 March 2012
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120.6 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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543 kcal
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Fat: 32.33g | Prot: 23.57g | Carb: 37.58g.
Breakfast: Horseradish Sauce, Original Lite Coffee Creamer, Coffee (Brewed From Grounds) , Florida Squeezed Orange Juice, Fried Egg, Whole Wheat Bread, Beef Bacon. more...
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losing 9.3 lb a week
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Surfacing1982's weight history
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