Weigh In record (no journal entry) for 19 July 2017
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123.7 lb
Lost so far: 52.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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942 kcal
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Fat: 37.25g | Prot: 34.89g | Carb: 126.81g.
Breakfast: Гречка Отварная, Чай с Молоком и Сахаром, Гуляш из Свинины. Lunch: Чай, Гуляш из Свинины, Гречка Отварная. Dinner: Гречка Отварная, Гуляш из Свинины, Чай. more...
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gaining 8.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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