대자연의 힘은 굉장하네;;;;
|
109.1 lb
Lost so far: 23.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2017:
|
1008 kcal
|
Fat: 75.49g | Prot: 51.15g | Carb: 27.28g.
Breakfast: 닭날개부위와 껍질 (직화구이 또는 튀김, 구이, 조리), 커클랜드 가염버터, 삶은계란. Lunch: Jarrow Formulas 코코넛오일, 고구마. more...
|
gaining 5.0 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|