Weigh In record (no journal entry) for 18 July 2017
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111.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1966 kcal
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Fat: 74.64g | Prot: 90.65g | Carb: 262.41g.
Breakfast: Guylian Belgian Chocolate. Lunch: Tortilla de Harina, Cocoanutricionalprueba, Aguacate, Arroz Blanco, Frijoles Negros. Dinner: Arroz Blanco, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Snacks/Other: Aguacate, Mermelada, Margarina, Bollo, Maíz Dulce, Clemente Jacques Aderezo de Cilantro, Col Rizada, Espinacas. more...
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gaining 0.4 lb a week
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Tayel N's weight history
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