Weigh In record (no journal entry) for 22 March 2012
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241.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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2695 kcal
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Fat: 104.60g | Prot: 111.18g | Carb: 335.28g.
Breakfast: Special K Cereal Bars - Strawberry, Bananas. Lunch: Dr. Pepper (20 oz), 100 Calorie Packs - Sour Cream & Onion, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Bread, Colby Jack Cheese, Roast Beef (Lean Only Eaten). Dinner: Crunchy Cheetos, Macaroni or Noodles with Cheese, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Breaded or Floured Venison/Deer Steak. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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