Weigh In record (no journal entry) for 18 July 2017
|
200.8 lb
Lost so far: 127.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2017:
|
1459 kcal
|
Fat: 65.45g | Prot: 58.88g | Carb: 165.71g.
Lunch: Crab Rangoon, Lo Mein. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|