JHatter's Journal, 19 March 2010

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Weigh In record (no journal entry) for 19 March 2010

119.5 lb Lost so far: 0 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:

160 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 34.00g. Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. more...

1585 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 22 minutes, Exercise machine (moderate) - 12 minutes, Running - 6/mph - 15 minutes, Resting - 14 hours and 11 minutes, Sleeping - 9 hours. more...

gaining 1.2 lb a week

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JHatter's Journal, 19 March 2010

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