Weigh In record (no journal entry) for 22 March 2012
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1751 kcal
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Fat: 79.40g | Prot: 60.93g | Carb: 187.24g.
Breakfast: mini fudge stripe cookies, Grandma's Homestyle Cookies- Oatmeal Rasin. Lunch: biscuit, Wendy's jr. cheeseburger deluxe. Dinner: Grilled Chicken Breast Strips, Classic Alfredo Pasta Sauce, Fettucine Noodles, Garlic Texas Toast, Lettuce, Light Ranch Dressing, Seasoned Croutons. more...
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losing 0.4 lb a week
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