SublmeGrl's Journal, 22 March 2012

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 24.63g | Prot: 137.36g | Carb: 130.29g.   Breakfast: CINNAMON SWIRL, 100% Liquid Egg Whites. Lunch: minute brown rice, Skinny Taste Mustard Lime Chicken. Dinner: Strawberry Jelly, Toasted Whole Wheat Bread, Skinny Taste, Healthy Harvest Whole Wheat Rotini Pasta. Snacks/Other: egg whites, Whey Protein. more...

2179 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Standing - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...