shortcake1999's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
132.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 March 2012:
1050 kcal Fat: 37.33g | Prot: 42.10g | Carb: 140.07g.   Breakfast: Bananas. Lunch: mcdonalds fries, mcdonalds chicken club. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
1827 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour. more...
gaining 0.5 lb a week

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