Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shortcake1999
Journal
22 Mar 12
shortcake1999's Journal, 22 March 2012
shortcake1999's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2012
132.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 March 2012:
1050 kcal
Fat: 37.33g | Prot: 42.10g | Carb: 140.07g.
Breakfast:
Bananas.
Lunch:
mcdonalds fries, mcdonalds chicken club.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
more...
1827 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shortcake1999's weight history
view complete history