Weigh In record (no journal entry) for 17 July 2017
|
115.0 lb
Lost so far: 5.4 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2017:
|
498 kcal
|
Fat: 37.39g | Prot: 24.29g | Carb: 14.21g.
Breakfast: Fresh Pork Sausage, McDonald's Sausage Patty, Fried Egg, English Muffin. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reyna96817's weight history
|