fauxtudor's Journal, 19 March 2010

119.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 68.97g | Prot: 49.19g | Carb: 237.91g.   Breakfast: Raisin Bran Flax Muffins. Dinner: Cheese Pizza, Caesar Salad with Romaine, Baby Carrots, cao fruit salad. Snacks/Other: Sweet or Dark Chocolate, Caramels Candies. more...

1806 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...