Weigh In record (no journal entry) for 22 March 2012
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235.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1007 kcal
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Fat: 49.21g | Prot: 24.90g | Carb: 127.52g.
Lunch: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Crunch Bar (Miniature), Ice Milk Fudge Bar (Minis), Lay's Classic Potato Chips, Coffee with Cream and Sugar. more...
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losing 0.8 lb a week
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