Weigh In record (no journal entry) for 22 March 2012
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215.0 lb
Lost so far: 21.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1164 kcal
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Fat: 40.24g | Prot: 60.19g | Carb: 144.13g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: corn on the cob, lean cuisine chicken enchilada. Dinner: green olives, lettuce, trader joe's chicken burger, Lasagna with Meat & Sauce (Party Size). Snacks/Other: peanut butter, Apples, Right Bites Cheeze-It Snack Assortment. more...
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losing 7.0 lb a week
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monicajklein's weight history
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