IAmYellowCake's Journal, 17 July 2017

194.4 lb Lost so far: 15.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.

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1341 kcal

Fat: 64.52g | Prot: 84.63g | Carb: 100.76g.   Snacks/Other: Milk (Nonfat), Coffee with Cream and Sugar, Coffee with Cream and Sugar, Hamburger with 1/4 Lb Meat on Bun, Mozzarella Cheese. more...

4092 kcal

Activities & Exercise: Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...