started diabetic diet ! and victosa injections!
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361.0 lb
Lost so far: 14.0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1549 kcal
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Fat: 78.34g | Prot: 68.94g | Carb: 145.21g.
Lunch: white bread, 1 slice deli pepperjack cheese, 1 oz cooked ham, fresh strawberries. Dinner: blue bonnet butter, noodles, pepperjack cheese, hamburger . Snacks/Other: little debby snack cakes, milk, fresh strawberries, pound cake, pepperjack cheese, orange. more...
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4599 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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