Weigh In record (no journal entry) for 22 March 2012
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208.4 lb
Lost so far: 13.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2012:
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1041 kcal
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Fat: 41.75g | Prot: 105.21g | Carb: 69.22g.
Breakfast: Vanilla Drink, Coffee, Caramel Nut bar ideal protein. Lunch: ground turkey, tomato and basil soup ideal protein. Dinner: dark chocolate pudding mix ideal protein. Snacks/Other: water, Halibut, pistachios. more...
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losing 1.2 lb a week
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ManOnARealMission's weight history
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