Weigh In record (no journal entry) for 17 July 2017
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211.4 lb
Lost so far: 15.9 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1264 kcal
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Fat: 82.21g | Prot: 55.68g | Carb: 93.51g.
Breakfast: Maní Confitado, Maní, Palta Hass, Tia Rosa Tortilla Burrera, Limón, Agua. Lunch: Lentejas Cocidas, Acelga Cocida, Huevo Duro. Dinner: Maní, Mercadona Yogur Sabores, Agua. Snacks/Other: Agua, Maní. more...
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losing 6.2 lb a week
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