Weigh In record (no journal entry) for 22 March 2012
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202.6 lb
Lost so far: 16.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1578 kcal
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Fat: 100.77g | Prot: 138.19g | Carb: 24.21g.
Breakfast: string cheese stick. Lunch: heavy cream, cheese, grilled chicken, brocolli. Dinner: brocolli, applebees side salad, applebees house sirloin. Snacks/Other: almonds, atkins peanut caramel cluster bar. more...
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losing 0.9 lb a week
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