hnp2043's Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017
175.2 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2017:
85 kcal Fat: 2.25g | Prot: 9.39g | Carb: 7.59g.   Breakfast: Coffee (Brewed From Grounds), Red Onions, Grape Tomatoes, Cooked Cactus, Egg White. more...
losing 18.2 lb a week

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Super happy 
17 Jul 17 by member: hnp2043

     
 

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