Weigh In record (no journal entry) for 17 July 2017
|
312.0 lb
Lost so far: 40.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 July 2017:
|
1836 kcal
|
Fat: 59.13g | Prot: 91.12g | Carb: 242.05g.
Breakfast: Post Great Grains Granola Super Nutty, Strawberries, Harris Teeter Blueberries, Great Value Fat Free Greek Yogurt Vanilla. Lunch: Mayonnaise, Speedway SuperAmerica Cheeseburger, Coca-Cola Coke Zero, Salem Baking Moravian Sugar Cake, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Snyder's of Hanover Mini Pretzels, Bananas, Turkey Sandwich with Spread. more...
|
gaining 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mango4673's weight history
|