Magalí Rocío ~'s Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017
97.2 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2017:
1482 kcal Fat: 49.31g | Prot: 183.96g | Carb: 78.14g.   Breakfast: Verónica Queso Untable Descremado, Champiñones, Sancor Queso Rayado, Pulver Omelette. Lunch: Aceite de Oliva, Salsa de Soja, Pulver Omelette, Cúrcuma, Champiñones, Espárragos, Tomates Cherry, Pureza Harina Integral. Dinner: Salmón Rosado, Leche de Soja, Brócoli Cocido (de Congelados), Hummus. Snacks/Other: Arándanos, Verónica Queso Untable Descremado, Pulver Amino Total, Herbalife Personalized Protein Powder, Chocolate Amargo sin Azucar Agregada, Clara de Huevo, Avena Tradicional, Banana, Nueces, Huevo, Leche de Soja. more...
gaining 4.6 lb a week

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