Weigh In record (no journal entry) for 22 March 2012
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148.2 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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2016 kcal
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Fat: 78.82g | Prot: 94.91g | Carb: 246.21g.
Breakfast: Pears, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Lunch: Pepperoni Pizza. Dinner: Honey Mustard Creamy Yogurt Dressing, Mixed Salad Greens, Sweet Red Peppers, Mushrooms, Sitka Deer (Venison) (Alaska Native), Tomato Ketchup. Snacks/Other: Vanilla Ice Cream Sandwich, Peanut Butter Egg, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1638 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sarajayne's weight history
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