Weigh In record (no journal entry) for 22 March 2012
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140.9 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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484 kcal
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Fat: 6.43g | Prot: 21.42g | Carb: 83.08g.
Breakfast: Fitnesse Honey & Nut Cereal, Milk (Nonfat) , Coffee (Brewed From Grounds) . Snacks/Other: Activia Parfait Crunch - Vanilla. more...
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gaining 0.3 lb a week
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