Ne17's Journal, 17 July 2017

Nao sei pq ! Aumentei! 😩

175.7 lb Lost so far: 22.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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952 kcal

Fat: 70.65g | Prot: 48.15g | Carb: 39.80g.   Breakfast: Café. Lunch: Repolho Verde, Bucho, Ovo Cozido. Dinner: Calabresa, Caldo de Chuchu. Snacks/Other: Abacaxi, Abacate, Queijo Provolone, Sadia Salamitos (Pacote). more...

2393 kcal

Activities & Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...