Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahbeth724
Journal
22 Mar 12
sarahbeth724's Journal, 22 March 2012
sarahbeth724's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2012
181.0 lb
Lost so far:
37.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
1201 kcal
Fat: 39.04g | Prot: 62.93g | Carb: 152.62g.
Breakfast:
reduced fat peanut butter, Toasted Wheat English Muffins.
Lunch:
Whopper Jr. Sandwich.
Dinner:
Turkey Chili with Beans.
Snacks/Other:
Chocolate Cake (Without Frosting), yoplait thick & creamy .
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarahbeth724's weight history
view complete history