NankeS's Journal, 17 July 2017

Gained 1kg...thought I might see 79 this morning. But pretty sure it was because of Mom's Sunday food. Will be hitting the gym more this coming weeks. Good luck guys!
178.6 lb Lost so far: 39.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
gaining 1.1 lb a week



     
 

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