Weigh In record (no journal entry) for 22 March 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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589 kcal
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Fat: 33.22g | Prot: 12.24g | Carb: 56.73g.
Breakfast: Coffee (Brewed From Grounds) , Half & Half, Pop Tarts Frosted Blueberry. Lunch: Peanut Butter and Jelly Sandwich. more...
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losing 1.4 lb a week
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