Weigh In record (no journal entry) for 22 March 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1939 kcal
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Fat: 59.29g | Prot: 78.72g | Carb: 281.16g.
Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Original 99% Fat Free Strawberry Yogurt, Bananas. Lunch: Coke (12 oz), Broccoli Beef, Fried Rice, Vegetable Spring Roll. Dinner: Ginger Ale, Cabbage, Mashed Potato, Corned Beef. more...
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gaining 8.4 lb a week
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