Weigh In record (no journal entry) for 16 July 2017
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243.8 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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685 kcal
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Fat: 18.33g | Prot: 21.17g | Carb: 122.39g.
Breakfast: Muenster Cheese, Sweet Cherries. Lunch: Sweet Cherries. Dinner: Aquafina Water (16.9 oz), Sweet Cherries. more...
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losing 0.5 lb a week
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SANDYBRODIE's weight history
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