Weigh In record (no journal entry) for 22 March 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1265 kcal
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Fat: 52.42g | Prot: 70.45g | Carb: 137.43g.
Breakfast: Deluxe Plain Bagels, Original Cream Cheese, Coffee (Brewed From Grounds) . Lunch: Chocolate Topping, Caramel Topping, Vanilla Ice Creams, Chicken Wing, Baby Carrots , Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Cottage Cheese. Dinner: Town House Flipsides Pretzel Crackers, Fresh Bruschetta. more...
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3094 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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paupey's weight history
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