Weigh In record (no journal entry) for 22 March 2012
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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990 kcal
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Fat: 30.25g | Prot: 87.33g | Carb: 105.01g.
Breakfast: pumpkin oat pancake w apple, milk. Lunch: Cherry Tomatoes, red onion, romaine lettuce, chicken breast, boneless, skinless, oil, olive, red bell pepper, cucumber, strawberries, lemon juice. Dinner: veggie burger, Zucchini, olive oil. Snacks/Other: Total 0% Greek Yogurt. more...
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gaining 5.3 lb a week
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dsp8829's weight history
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