Weigh In record (no journal entry) for 19 March 2010
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158.4 lb
Lost so far: 1.8 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2010:
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893 kcal
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Fat: 55.43g | Prot: 46.54g | Carb: 62.87g.
Breakfast: apple butter, wonder whole wheat bread light, Eggland's best egg, coffee, Half and Half Cream. Lunch: Lorraine Swiss cheese, ham with water added, Duke's Mayonnaise, spinach, wonder light bread. Snacks/Other: natural peanut butter, graham cracker. more...
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losing 0.3 lb a week
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aavila3's weight history
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