Weigh In record (no journal entry) for 22 March 2012
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220.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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314 kcal
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Fat: 6.05g | Prot: 40.94g | Carb: 24.49g.
Breakfast: Carbmaster Vanilla Yogurt, Whey Protein Powder, Quick Oatmeal (1 or 3 Minutes). more...
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losing 3.7 lb a week
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remims's weight history
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