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actually 97.3lbs ive eaten under 800 the past 3 days. im kindof scared to eat the 1200 cal days when i start my diet again. cuz water weight.
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98.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2017:
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1157 kcal
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Fat: 49.83g | Prot: 42.46g | Carb: 138.97g.
Breakfast: Nestle Natural Bliss Chocolate Coffee Creamer, Quaker Rice Cakes - Lightly Salted, Bananas. Lunch: Watermelon, Evol Egg White & Spinach Burrito. Dinner: Hard-Boiled Egg, Jell-O Strawberry Gelatin Dessert, Giant Eagle Cherry Tomatoes, Bratwurst. Snacks/Other: Werther's Original Sugar Free Caramel Coffee Hard Candies, Enjoy Life Cocoa Loco Chewy Bar. more...
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steady weight
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